Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Laurent Rousseau
Team: Club 7 (Montpellier, France)
Date: Sunday, January 17, 2016
Time: 28:50
Distance: 7.54 Miles
Laps: 1.0
Calories: 351
Speed (MPH): 15.7 Avg / 31.4 Max
Power (Watts): 179 Avg / 531 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 133 Avg / 157 Max

Laps

7.22 mi in 24:17
0.32 mi in 4:33