Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sherill Naman
Team: Heidi Miller (Groton, MA)
Date: Sunday, January 17, 2016
Time: 30:50
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 13.7 Avg / 21.5 Max
Power (Watts): 125 Avg / 349 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

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