Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Sunday, January 17, 2016
Time: 18:30
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.9 Avg / 20.6 Max
Power (Watts): 99 Avg / 343 Max
Cadence (RPM): 64 Avg / 116 Max
Heartrate (BPM): 143 Avg / 159 Max

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