Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Zdvorak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Sunday, January 17, 2016
Time: 12:17
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 14.7 Avg / 19.1 Max
Power (Watts): 102 Avg / 199 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:18
1.00 mi in 3:34