Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: tom slater
Team: Peck_Home (Lees Summit, MO)
Date: Sunday, January 17, 2016
Time: 28:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 14.6 Avg / 18.5 Max
Power (Watts): 105 Avg / 176 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:48
1.00 mi in 4:01
1.00 mi in 4:27
1.00 mi in 3:47
1.00 mi in 4:08
1.00 mi in 4:23