Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: matt Maltby
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, January 17, 2016
Time: 30:45
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 14.1 Avg / 30.5 Max
Power (Watts): 128 Avg / 415 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 180 Avg / 200 Max

Ghost

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