Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, January 17, 2016
Time: 24:41
Distance: 8.86 Miles
Laps: 1.1
Calories: 464
Speed (MPH): 21.5 Avg / 30.4 Max
Power (Watts): 289 Avg / 573 Max
Cadence (RPM): 60 Avg / 109 Max
Heartrate (BPM): 149 Avg / 154 Max

Laps

8.38 mi in 22:45
0.48 mi in 1:56