Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, January 18, 2016
Time: 19:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.1 Avg / 16.6 Max
Power (Watts): 105 Avg / 158 Max
Cadence (RPM): 65 Avg / 69 Max
Heartrate (BPM): 100 Avg / 127 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:57