Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jonathan Meltzer
Team: IFH - Vancouver (Vancouver, WA)
Date: Monday, January 18, 2016
Time: 28:12
Distance: 7.57 Miles
Laps: 1.0
Calories: 335
Speed (MPH): 16.1 Avg / 32.1 Max
Power (Watts): 174 Avg / 340 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

7.22 mi in 26:14
0.35 mi in 1:58