Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: roger perras
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, January 18, 2016
Time: 26:41
Distance: 7.23 Miles
Laps: 1.0
Calories: 323
Speed (MPH): 16.3 Avg / 24.7 Max
Power (Watts): 178 Avg / 268 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 121 Avg / 143 Max

Laps

6.98 mi in 25:17
0.25 mi in 1:24