Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, January 18, 2016
Time: 45:42
Distance: 12.18 Miles
Completed:
Calories: 567
Speed (MPH): 16.0 Avg / 36.3 Max
Power (Watts): 182 Avg / 587 Max
Cadence (RPM): 79 Avg / 115 Max
Heartrate (BPM): 122 Avg / 152 Max

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