Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Terry Souza
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Monday, January 18, 2016
Time: 37:07
Distance: 7.53 Miles
Laps: 1.0
Calories: 276
Speed (MPH): 12.2 Avg / 25.0 Max
Power (Watts): 100 Avg / 222 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 140 Avg / 203 Max

Laps

7.22 mi in 34:27
0.31 mi in 2:40