Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Cohn
Team: COHN, MATHEW (VILLANOVA, PA)
Date: Monday, January 18, 2016
Time: 49:20
Distance: 12.33 Miles
Laps: 3.1
Calories: 480
Speed (MPH): 15.0 Avg / 22.9 Max
Power (Watts): 138 Avg / 339 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

4.01 mi in 16:06
4.01 mi in 15:42
4.01 mi in 16:32
0.30 mi in 1:00

Personal Best

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