Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Spencer Johnson
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, January 18, 2016
Time: 30:05
Distance: 7.75 Miles
Laps: 1.8
Calories: 253
Speed (MPH): 15.5 Avg / 19.9 Max
Power (Watts): 116 Avg / 207 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 130 Avg / 133 Max

Laps

4.42 mi in 17:09
3.33 mi in 12:56