Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kelly Stroud
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Monday, January 18, 2016
Time: 15:31
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.2 Avg / 30.1 Max
Power (Watts): 153 Avg / 523 Max
Cadence (RPM): 71 Avg / 112 Max
Heartrate (BPM): 0 Avg / 0 Max

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