Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, January 18, 2016
Time: 29:02
Distance: 6.35 Miles
Laps: 1.3
Calories: 203
Speed (MPH): 13.1 Avg / 19.0 Max
Power (Watts): 92 Avg / 278 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 122 Avg / 223 Max

Laps

5.00 mi in 21:56
1.35 mi in 7:06