Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Kelly Noga
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 18, 2016
Time: 31:53
Distance: 9.03 Miles
Laps: 1.1
Calories: 389
Speed (MPH): 17.0 Avg / 23.7 Max
Power (Watts): 179 Avg / 422 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 153 Avg / 162 Max

Laps

8.38 mi in 29:10
0.65 mi in 2:43