Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: HD hD
Team: YMCA - Warren County (Warren, PA)
Date: Monday, January 18, 2016
Time: 24:57
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 16.7 Avg / 23.2 Max
Power (Watts): 171 Avg / 446 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 150 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.