Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: R Tow
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 18, 2016
Time: 36:10
Distance: 8.88 Miles
Laps: 1.1
Calories: 436
Speed (MPH): 14.7 Avg / 28.4 Max
Power (Watts): 177 Avg / 579 Max
Cadence (RPM): 84 Avg / 117 Max
Heartrate (BPM): 18 Avg / 169 Max

Laps

8.38 mi in 32:23
0.50 mi in 3:47