Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, January 18, 2016
Time: 32:04
Distance: 11.00 Miles
Laps: 11.0
Calories: 490
Speed (MPH): 20.6 Avg / 23.6 Max
Power (Watts): 230 Avg / 306 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 83 Avg / 189 Max

Laps

1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 3:09