Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Greg Martz
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, January 18, 2016
Time: 30:14
Distance: 8.42 Miles
Laps: 1.4
Calories: 383
Speed (MPH): 16.7 Avg / 27.3 Max
Power (Watts): 187 Avg / 532 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 146 Avg / 173 Max

Laps

6.01 mi in 18:58
2.41 mi in 11:16