Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 18, 2016
Time: 31:51
Distance: 8.52 Miles
Laps: 1.1
Calories: 441
Speed (MPH): 16.1 Avg / 28.7 Max
Power (Watts): 206 Avg / 524 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

0.65 mi in 3:38
7.87 mi in 28:13