Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerrold Barth
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 18, 2016
Time: 20:05
Distance: 7.00 Miles
Laps: 7.0
Calories: 313
Speed (MPH): 20.9 Avg / 24.6 Max
Power (Watts): 235 Avg / 359 Max
Cadence (RPM): 85 Avg / 94 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

1.00 mi in 3:04
1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 2:47
1.00 mi in 2:50
1.00 mi in 2:45
1.00 mi in 2:46