Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bob Bryant
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, January 18, 2016
Time: 19:40
Distance: 4.93 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 15.0 Avg / 28.8 Max
Power (Watts): 128 Avg / 527 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 150 Avg / 169 Max

Laps

4.42 mi in 17:32
0.51 mi in 2:08