Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Molzahn
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, January 18, 2016
Time: 23:03
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 18.1 Avg / 28.4 Max
Power (Watts): 198 Avg / 465 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 151 Avg / 192 Max

Ghost

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