Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Monday, January 18, 2016
Time: 12:16
Distance: 4.21 Miles
Laps: 1.3
Calories: 222
Speed (MPH): 20.6 Avg / 28.4 Max
Power (Watts): 276 Avg / 532 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 111 Avg / 155 Max

Laps

3.37 mi in 9:24
0.84 mi in 2:52