Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: M. Clarke
Team: Skyline Tower Fitness Center (Bellevue, WA)
Date: Monday, January 18, 2016
Time: 17:07
Distance: 5.43 Miles
Completed:
Calories: 247
Speed (MPH): 18.7 Avg / 30.9 Max
Power (Watts): 215 Avg / 581 Max
Cadence (RPM): 69 Avg / 119 Max
Heartrate (BPM): 155 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.