Rough Rider 8.30 mi

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Lap Details

Rider: Fred Chang
Team: Liv Apartments (Bellevue, WA)
Date: Monday, January 18, 2016
Time: 28:44
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 17.5 Avg / 28.3 Max
Power (Watts): 171 Avg / 343 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 163 Avg / 176 Max

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