Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cooper
Team: Bellevue Club (Bellevue, WA)
Date: Tuesday, January 19, 2016
Time: 14:54
Distance: 3.48 Miles
Laps: 3.5
Calories: 115
Speed (MPH): 14.0 Avg / 20.9 Max
Power (Watts): 104 Avg / 225 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 61 Avg / 212 Max

Laps

1.00 mi in 3:48
1.00 mi in 4:21
1.00 mi in 4:32
0.48 mi in 2:13