Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris Nocera
Team: Stryker Orthopaedics (Mahwah, NJ)
Date: Tuesday, January 19, 2016
Time: 31:01
Distance: 8.88 Miles
Laps: 1.1
Calories: 390
Speed (MPH): 17.2 Avg / 24.3 Max
Power (Watts): 185 Avg / 472 Max
Cadence (RPM): 87 Avg / 108 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

8.38 mi in 28:08
0.50 mi in 2:53