Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 19, 2016
Time: 1:12:16
Distance: 18.40 Miles
Laps: 4.2
Calories: 650
Speed (MPH): 15.3 Avg / 18.8 Max
Power (Watts): 126 Avg / 183 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 86 Avg / 127 Max

Laps

4.42 mi in 18:49
4.42 mi in 17:41
4.42 mi in 16:50
4.42 mi in 16:20
0.72 mi in 2:36