Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: scott adams
Team: William Kumala (Shelby, NC)
Date: Tuesday, January 19, 2016
Time: 21:51
Distance: 4.99 Miles
Laps: 1.5
Calories: 188
Speed (MPH): 13.7 Avg / 27.2 Max
Power (Watts): 120 Avg / 523 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

3.37 mi in 13:27
1.62 mi in 8:24