Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Balcom
Team: Tony Wire (Atascadero, CA)
Date: Tuesday, January 19, 2016
Time: 46:49
Distance: 9.41 Miles
Laps: 2.1
Calories: 361
Speed (MPH): 12.1 Avg / 22.5 Max
Power (Watts): 104 Avg / 300 Max
Cadence (RPM): 62 Avg / 123 Max
Heartrate (BPM): 133 Avg / 157 Max

Laps

4.42 mi in 18:35
4.42 mi in 17:53
0.57 mi in 10:21