Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ben luke
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, January 19, 2016
Time: 27:20
Distance: 7.53 Miles
Laps: 1.0
Calories: 339
Speed (MPH): 16.5 Avg / 33.6 Max
Power (Watts): 182 Avg / 458 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

7.22 mi in 25:05
0.31 mi in 2:15