Rider: | Heather C |
Team: | Workout Anytime - Smyrna (Smyrna, TN) |
Date: | Tuesday, January 19, 2016 |
Time: | 15:30 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 162 |
Speed (MPH): | 15.4 Avg / 23.4 Max |
Power (Watts): | 151 Avg / 314 Max |
Cadence (RPM): | 72 Avg / 100 Max |
Heartrate (BPM): | 127 Avg / 184 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.