Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kelly Noga
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, January 19, 2016
Time: 30:04
Distance: 7.07 Miles
Laps: 1.2
Calories: 288
Speed (MPH): 14.1 Avg / 24.2 Max
Power (Watts): 135 Avg / 221 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

6.01 mi in 26:00
1.06 mi in 4:04