Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, January 19, 2016
Time: 20:28
Distance: 6.98 Miles
Completed:
Calories: 355
Speed (MPH): 20.4 Avg / 27.0 Max
Power (Watts): 265 Avg / 444 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 157 Avg / 168 Max

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Ghost

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