Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathalie Grandmont
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Thursday, January 7, 2016
Time: 21:13
Distance: 5.31 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 15.0 Avg / 17.1 Max
Power (Watts): 114 Avg / 160 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 172 Avg / 212 Max

Laps

4.42 mi in 17:13
0.89 mi in 4:00