Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Yvonn Gendron
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Friday, November 6, 2015
Time: 23:52
Distance: 7.47 Miles
Laps: 1.0
Calories: 374
Speed (MPH): 18.8 Avg / 30.9 Max
Power (Watts): 237 Avg / 393 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 147 Avg / 233 Max

Laps

7.22 mi in 22:06
0.25 mi in 1:46