Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gilles Paquin
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Friday, November 13, 2015
Time: 48:51
Distance: 12.49 Miles
Laps: 2.5
Calories: 435
Speed (MPH): 15.3 Avg / 23.8 Max
Power (Watts): 124 Avg / 289 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 122 Avg / 155 Max

Laps

5.00 mi in 18:38
5.00 mi in 20:00
2.49 mi in 10:13