Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gilles Paquin
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Tuesday, November 17, 2015
Time: 46:11
Distance: 12.46 Miles
Laps: 2.5
Calories: 460
Speed (MPH): 16.2 Avg / 25.0 Max
Power (Watts): 142 Avg / 331 Max
Cadence (RPM): 73 Avg / 111 Max
Heartrate (BPM): 128 Avg / 153 Max

Laps

5.00 mi in 18:49
5.00 mi in 17:37
2.46 mi in 9:45