Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Wednesday, January 20, 2016
Time: 1:00:51
Distance: 18.58 Miles
Laps: 4.2
Calories: 840
Speed (MPH): 18.3 Avg / 24.1 Max
Power (Watts): 205 Avg / 364 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 154 Avg / 191 Max

Laps

4.42 mi in 14:51
4.42 mi in 14:42
4.42 mi in 14:18
4.42 mi in 14:01
0.90 mi in 2:59