Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, January 20, 2016
Time: 30:02
Distance: 6.48 Miles
Laps: 1.2
Calories: 469
Speed (MPH): 12.9 Avg / 21.9 Max
Power (Watts): 236 Avg / 378 Max
Cadence (RPM): 89 Avg / 108 Max
Heartrate (BPM): 141 Avg / 173 Max

Laps

5.43 mi in 25:11
1.05 mi in 4:51