Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, January 20, 2016
Time: 47:09
Distance: 13.5 Miles
Completed:
Calories: 561
Speed (MPH): 17.2 Avg / 21.8 Max
Power (Watts): 174 Avg / 427 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 136 Avg / 153 Max

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