Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Goodling
Team: YMCA - Warren County (Warren, PA)
Date: Wednesday, January 20, 2016
Time: 16:23
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 18.3 Avg / 23.1 Max
Power (Watts): 193 Avg / 289 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 138 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.