Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Harry Rock
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, January 20, 2016
Time: 4:42
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 18.7 Avg / 21.4 Max
Power (Watts): 174 Avg / 269 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 135 Avg / 155 Max

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