Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Miller
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, January 20, 2016
Time: 25:09
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.6 Avg / 25.2 Max
Power (Watts): 169 Avg / 387 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 138 Avg / 152 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.