Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elliott Bob
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Wednesday, January 20, 2016
Time: 12:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 159
Speed (MPH): 19.0 Avg / 25.8 Max
Power (Watts): 186 Avg / 404 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:25
1.00 mi in 2:56
1.00 mi in 3:09
1.00 mi in 3:08