Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Antonio Lucia Jr.
Team: Retro Fitness - Bayonne (Bayonne, NJ)
Date: Wednesday, January 20, 2016
Time: 20:16
Distance: 4.89 Miles
Laps: 3.3
Calories: 170
Speed (MPH): 14.5 Avg / 17.7 Max
Power (Watts): 116 Avg / 190 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:46
1.50 mi in 6:48
0.39 mi in 1:57