Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John McNamara
Team: Jeffrey Family (Hillsboro, OR)
Date: Wednesday, January 20, 2016
Time: 46:45
Distance: 13.5 Miles
Completed:
Calories: 597
Speed (MPH): 17.4 Avg / 30.2 Max
Power (Watts): 188 Avg / 508 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 148 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.